Hypnosis dates back to the Greeks and the Romans some 3,000bc.
Sleep temples were used to induce healing whilst in a meditative trance state. These healing temples would leave the individual feeling relaxed, refreshed and wiser. They would become more awake in their bodies and minds.
The term “Hypnosis” is derived from the Greek word meaning “Sleep”
Many prophets throughout history, Buddha, Moses, Jesus & Mohammad, Freya and Odin, Radha and Krishna to name a few, spent their time teaching through the art of the spoken word, words spoken from their hearts, their higher selves. Their teachings would have sparked an internal dialogue in the listener and their words would have touched a place deep in their unconscious mind, and in their hearts. Their higher selves would begin to understand more on a soul level. This would have been a positive trance state where positive change begins to happen. When we reach that full understanding within our psyche, we feel an internal shift begin to happen, its at that precise moment we know we are destined for more. We begin an internal voyage in order to progress in whatever direction our soul leads us. We look for books to read, we may even decide to change direction in employment. Which ever direction we choose to take the fact remains the same, we are looking for more, something outside the box. What hypnotherapy does is help you to reach the part of your unconscious mind where you hold all the answers, to enable you to remember with renewed energy and insight, to go on that voyage of self discovery, an internal voyage, one that helps you remember who you are without all the baggage you have accumulated. You are an infinite being who is capable of amazing things and your journey is what you make it.