A brief history

Hypnosis dates back to the Greeks and the Romans some 3,000bc.

Sleep temples were used to induce healing whilst in a meditative trance state. These healing temples would leave the individual feeling relaxed, refreshed and wiser. They would become more awake in their bodies and minds.

The term “Hypnosis” is derived from the Greek word meaning “Sleep”

Many prophets throughout history, Buddha, Moses, Jesus & Mohammad, Freya and Odin, Radha and Krishna to name a few, spent their time teaching through the art of the spoken word, words spoken from their hearts, their higher selves. Their teachings would have sparked an internal dialogue in the listener and their words would have touched a place deep in their unconscious mind, and in their  hearts. Their higher selves would begin to understand more on a soul level. This would have been a positive trance state where positive change begins to happen. When we reach that full understanding within our psyche, we feel an internal shift begin to happen, its at that precise moment we know we are destined for more. We begin an internal voyage in order to progress in whatever direction our soul leads us. We look for books to read, we may even decide to change direction in employment. Which ever direction we choose to take the fact remains the same, we are looking for more, something outside the box. What hypnotherapy does is help you to reach the part of your unconscious mind where you hold all the answers, to enable you to remember with renewed energy and insight, to go on that voyage of self discovery, an internal voyage, one that helps you remember who you are without all the baggage you have accumulated. You are an infinite being who is capable of amazing things and your journey is what you make it.



Author: annabella williams

Hi, my name is Annabella. I am 51 and I am a Hypnotherapist & NLP practitioner. I also run a meditation group for those who wish to further their knowledge in spiritual beliefs through the art of meditation. My group consists of psychics, mediums, clairvoyants and em paths. One evening the conversation turned to past life regression so in order for me to facilitate this process i agreed to look into this subject further. I contacted a lady called Joy Gower who is a Hypnotherapist and NLP trainer based in Blofield, Norwich. It was in the initial consultation i had with her that i realised there was so much for me to learn, for me to better myself and understand fully the principles of past life regression and hypnotherapy. This process started me on a life changing path, one of self discovery, one that enabled me to train with one of the countries leading teachers in Hypnotherapy & NLP (neuro linguistic programming.) I have been trained to the highest standard and i am a member of the NCH. The National Council for Hypnotherapy.

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